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Back Home
  • Search
  • Work With Keiko
    • My Health Coach Journey
    • Coaching Package
    • Testimonials
    • Contact Keiko
    • Terms of Service
  • Services
  • Face Yoga
  • HTMA Testing
    • HTMA Quickstart Guide
    • HTMA Testing 3 Month Tracker
    • HTMA Hair Collection Video
  • Energy Healing
  • Gifts and Resources
  • Articles

Looking to Naturally Optimize Your Health?

Small daily efforts lead to big transformations over time! Are you ready for your transformations?

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Trying to Get Healthy but Feel Like You're Missing Something?

HTMA can help you restore your mineral balance so you can have more energy and optimize your health!

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Face Yoga Exercises to Enhance Your Natural Beauty

FREE 3 DAY FACE YOGA TRAINING

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Energy Healing for You and Your Animals

Experience a Safe and Beautiful Remote Energy Healing Session

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Work With Keiko

As a intuitive holistic health coach and an energy healer, I want to help you achieve optimal wellness in the most efficient, fun and affordable way possible.

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Energy Healing

Remote Energy Healing Sessions for people and animals. I combine multiple techniques to bring you the best healing experience possible.

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Face Yoga

Find out how face yoga exercises helped slim and tone my face and reduce my eye bags. Get your free 3 day face yoga training and enhance your natural beauty!

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Right from my farm- some food for thought! Enjoy these videos!

Healthy Living with Chickens

Self empowering health care options like virtual MDs and direct to consumer labs

Self Empowering Health Care Options

My Favorite Health Monitoring Tools- Pulse Oximeter, Blood Pressure Monitor, Glucometer, Pedometer In this video, I share with you the various tools I like to have on hand. Enjoy!

My Favorite Health Monitoring Tools

Easy longevity tip on imrproving grip strength for brain and heart health

How to Improve Grip Strength for Brain and Heart Health

Health Coach Training with Institute of Integrative Nutrition (IIN), Functional Diagnostic Nutrition (FDN), and Human Longevity Institute (Precision Longevity Coaching) This article is to share my personal journey and experiences with the 3 core health coach training programs I have completed since 2017. What I share is purely my opinion […]

My Health Coach Journey

FREE PDF Downloadable Tracker – look for the one click download button 🙂 The content below is from page 2 which is included in your downloadable file. There is a cover page that will use up ink, so avoid printing the first page if you don’t need a cover. *** […]

HTMA Testing 3 Month Tracker

Quick and easy all natural 3 ingredient lip balm video tutorial and downloadable recipe below 🙂 Enjoy!

DIY Natural Lip Balm

PDF Downloadable version to keep on hand for hair sample collection and FAQs.

HTMA Quickstart Printable Guide

Enjoy the printable affirmation cards. This self care set includes the following 4 cards in PDF format. There is a button and link to download them below.

Printable Self Care Affirmations

Enjoy the heart-warming stories from animals and nature. This is an instant downloadable PDF file. Click the download button or link below.

Wisdom from Our Animals

HTMA Testing: 7 Reasons to Incorporate HTMA Testing into your  Health and Longevity Protocol Longevity isn’t just about living longer.  It’s about  living healthier longer. To maximize our healthspan- the time we can stay healthy and active, it’s important to be proactive. Here are 7 reasons I love to use […]

HTMA Testing for Longevity and Wellness

*Please always consult your primary care provider before taking any supplements and make sure to use only the highest professional grade supplements* With so many options available, selecting the best supplements can be a challenge. All supplements have some effect on your body whether it’s beneficial, neutral or potentially harmful.  […]

HTMA Testing: 3 Tips on Choosing the Most Optimal Supplements …

I’m a little embarrassed to say, but I have passed out a few times after getting my blood drawn for lab work. I used to really dread the whole ordeal so I avoided all bloodwork as much as possible.  But quite often,  blood work can give you great insight and […]

5 Tips to Reduce Discomfort when Getting Blood Work

HTMA has been a great way for me to get insight into my health. HTMA tests can be a very effective early indicator of imbalances. I decided to check my blood markers and compare the results with my HTMA thyroid ratio, blood sugar ratio, and iron level. Thyroid Ratio (Ca/P, […]

HTMA Testing: Correlating HTMA Results with Blood Tests

In my personal experience with HTMA testing and other functional lab tests, I’ve seen very interesting correlations between the tests. I will share my HTMA adrenal function markers along with my Biohealth Stress Profile test and the DUTCH test. I refer to the adrenal function in general, but please note […]

HTMA Testing: Correlating HTMA Results with Biohealth Stress Profile and …

Functional Diagnostic Nutrition Certificate
FDN Advanced Stress and Hormones Certificate
Association of Functional Diagnostic Nutrition Professionals
Holistic Mineral Balancing Certificate
Institute for Integrative Nutrition Certificate
Institute For Integrative Nutrition Badge
GPL Academy Organic Acids Testing
GPL Academy Environmental Toxin Testing
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